Coaching & Group Offerings

Heal the Anxiety, Exhaustion, and Relationship Stress That’s Been Draining You for Years

Reclaim your energy, confidence, and sense of self with a trauma-informed mind-body-spirit approach that helps you break lifelong patterns of overgiving.

Imagine moving through your day with clarity and confidence...

...no longer drowning in your to-do list, no longer abandoning yourself to meet everyone else’s needs, no longer getting trapped in the same looping patterns that keep you exhausted.

You know you’re meant for more ease, more alignment, more self-trust…
but somehow you keep getting pulled back into survival mode.

It is possible to break that cycle.
You don’t need more willpower.

You need a different relationship with your body, your stress, your nervous system, and your truth.

That’s where this work begins.

Clarity Session

Get unstuck and uncover exactly what’s holding you back.

60-minute deep-dive session
Identify blocks and blind spots
Walk away with a clear next step

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This is coaching for women and LGBTQ+ folks who are ready to stop carrying everyone else’s expectations and start living with intention, sovereignty, and self-respect.

Free Consultation

I help you:

Recognize the somatic signs that you’re on autopilot, over-functioning, or abandoning yourself
Break out of the patterns that keep you burned out, resentful, or “fine but not okay”
Understand the thoughts, emotions, and body signals underneath your stress
Rewire your nervous system so you feel grounded, resourced, and able to make clear decisions
Strengthen your intuition and learn to trust your own inner guidance
Prioritize with honesty and create time that actually feels like yours
Build habits and boundaries that support the Future You (without forcing or shaming yourself)
Step into your main-character energy, letting your power and purpose lead you

1:1 Coaching Package

Ongoing support tailored to your goals, mindset, and growth.

Weekly coaching calls
Personalized roadmap
Accountability and mindset tools

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Why I Do This Work

My coaching emerged from my own initiation — navigating an unhealthy marriage, caring for two toddlers, rebuilding my business from the ground up, and facing the anxiety, burnout, and bone-deep exhaustion that came with holding too much for too long.

Traditional wisdom practices saved me.
Modern neuroscience gave me the language.
And embodiment work brought my power back online.

Once I began integrating East Asian Medicine, Buddhism, Taoism, Shamanic and Indigenous teachings, developmental psychology, and trauma-informed practice, everything in my life shifted — my relationships, my parenting, my health, my business, my confidence.

I’ve walked through the fire so you don’t have to walk through it alone.
The shortcuts I give you are the ones I earned the hard way.

Let's Chat

Breakthrough Intensive

One powerful day to shift patterns and accelerate progress.

Half-day or full-day virtual session
Custom plan created on the spot
Ideal for major decisions or transitions

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Why This Will Work For You

My framework blends the best of mind-body medicine, developmental psychology, Human Design, and behavior change science.

It’s different because:

1. We build from clarity and values first.

Most people try to change their habits by moving away from problem behaviors, instead of being pulled by their vision. When you reconnect with your true priorities, the path becomes obvious.

2. We work with your body, not against it.

Real change happens when your nervous system feels safe — not when you’re forcing yourself through willpower, shame, or hustle culture.

3. We center play, pleasure, and recovery.

Burnout isn’t a moral failing — it’s a nervous system overwhelmed by too much output and not enough restoration. We restore your capacity and joy.

4. We amplify what’s already working.

You’re not broken. You have strengths, gifts, and strategies that are already helping you survive. In fact you’re too competent! We turn those into a foundation for thriving.

5. We don’t avoid the shadow.

We explore the beliefs that keep you small, stressed, or silent — so you can step into your full authority without second-guessing or self-betrayal.

6. I’ve lived this path.

I’m not teaching from a pedestal — I’m teaching from experience, integration, and hundreds of clients who’ve walked into my office feeling stuck and walked out feeling more free, more themselves, and more powerful.

How Do I Start?

Group Coaching Circle

Grow in a supportive, like-minded community setting.

Weekly group Zoom calls
Shared insights and reflection
Lower cost, high impact

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The Embodied Confidence Method

This is your 1:1 container for deep clarity, nervous system recalibration, and the kind of inner restructuring that creates real, lasting change.

Goal Alignment Strategy

A focused session to define goals that actually feel aligned.

Clarify core values
Set meaningful short-term goals
Identify action steps and timelines

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This high-touch coaching container includes:

🌙 Weekly 1:1 coaching calls with me

🌙 Unlimited WhatsApp support + voice notes between sessions

🌙 Personalized practices to shift your patterns and build new neural pathways

🌙 Body-based tools to regulate stress, reconnect with your intuition, and make aligned decisions

🌙 Integration support so your transformation sticks

This work is for you if you’re ready to step out of burnout and into a life that feels like yours again.

Ready to Begin?

If your whole body is whispering yes, trust that.

Book an Embodiment Consultation

Let’s talk about your goals, what’s been holding you back, and whether the Embodied Confidence Method is the space for your next evolution. Whether we work together or not, you’ll walk away with the exact blueprint for your next steps and actionable tools for creating the health, confidence, and life you know is calling you.

I'm In!

Devyne Women+ Social Group

A grounded, welcoming community for women and LGBTQ+ folks who are ready for connection, healing, and authentic conversation.

The Devyne Women+ Social Group is a monthly gathering space for women, femmes, and LGBTQ+ individuals who are craving deeper connection, nervous system soothing, and supportive community as they navigate the beauty and chaos of life.

This is a membership-based group, offering two meetings per month, and you’re welcome to attend one or both. Each month includes one craft-focused event and one introspective, discussion-based gathering. Meetings may also incorporate short videos to spark reflection, seasonal ceremonies, or simple grounding practices.

This is not therapy and not a processing circle; it’s a warm, relational container where you can show up exactly as you are and be met with compassion, respect, and real conversation with like-hearted locals.

Come as you are. Leave feeling more grounded, understood, and connected — both to yourself and to a community that gets it.