Acupuncture & Herbal Medicine

When Your Body Finds Balance, You Can Finally Heal

Gentle, trauma-informed acupuncture for chronic pain, gut issues, hormonal imbalance, burnout, anxiety, and more.

How to Get Started

1. Schedule Your First Session

Book your Intake & Initial Acupuncture Session online. Your first appointment includes a thorough intake so we can understand the root of what’s going on.

2. Follow Your Personalized Treatment Plan

You’ll receive a recommended plan based on your symptoms, goals, and what your body reveals in session. Most people begin weekly or biweekly and adjust as symptoms improve.

3. Begin Feeling Like Yourself Again

Your body knows how to heal — it just needs the right support. Together, we help you release what’s been stuck and move toward greater function, clarity, and comfort.

Clarity Session

Get unstuck and uncover exactly what’s holding you back.

  • 60-minute deep-dive session

  • Identify blocks and blind spots

  • Walk away with a clear next step

If your body has been trying to get your attention — through pain, fatigue, digestive issues, mood swings, or feeling off — acupuncture can help you return to balance.

Is This the Support You’ve Been Looking For?

If you’re navigating symptoms that don’t make sense, that come and go, or that never fully resolve… you’re in the right place.

I specialize in working with people experiencing:

  • GI dysfunction — bloating, IBS, irregularity, or “mystery gut issues”

  • Menstrual & hormonal concerns — painful periods, PMS, PCOS, fertility challenges, perimenopause & menopause symptoms

  • Anxiety & insomnia — racing thoughts, chronic tension, difficulty winding down or staying asleep

  • Autoimmunity & chronic inflammation — flares, fatigue, and stress-linked symptom spikes

  • Trauma, PTSD & dysregulated nervous systems — feeling stuck in survival mode, hypervigilant, or disconnected

  • “Idiopathic” or unexplained symptoms — when labs are normal but you still don’t feel well

  • Musculoskeletal pain — Chronic or stubborn neck, back, shoulder, hip, or foot pain or neuropathy

1:1 Coaching Package

Ongoing support tailored to your goals, mindset, and growth.

  • Weekly coaching calls

  • Personalized roadmap

  • Accountability and mindset tools

Why Acupuncture Works

Acupuncture is one of the world’s oldest continuous healing systems, practiced for over 2,500 years. It works by regulating the nervous system, improving circulation, reducing inflammation, and restoring the body’s natural ability to heal.

Modern research confirms what ancient medicine has long known:
When the body’s pathways are clear and the nervous system feels safe, symptoms ease, energy returns, digestion improves, hormones regulate, and pain fades.

My approach bridges classical East Asian medicine with Japanese palpation-based techniques, giving us immediate, real-time feedback from your body. This allows each treatment to be precise, intuitive, and tailored just for you.

Breakthrough Intensive

One powerful day to shift patterns and accelerate progress.

  • Half-day or full-day virtual session

  • Custom plan created on the spot

  • Ideal for major decisions or transitions

Your Treatment Options

VIP Body Reconnection Sessions

These 90 minute sessions blend acupuncture, hands-on bodywork, breathwork, and somatic processing to reconnect you with your body at a deep level.


This is the best option if you’re moving through a big life transition, chronic stress, trauma patterns, or feel disconnected from your body’s cues.


VIP sessions give you space to unwind, get clarity, release stored tension, and create the next chapter of your healing with intention.

Group Coaching Circle

Grow in a supportive, like-minded community setting.

  • Weekly group Zoom calls

  • Shared insights and reflection

  • Lower cost, high impact

Acupuncture Sessions

Your acupuncture sessions are designed to bring your body back into alignment so symptoms ease naturally.

Each treatment may include:

  • Japanese and Classical acupuncture tailored to your constitution

  • Cupping or gua sha as needed for pain and tension

  • Gentle palpation-based diagnostics

  • Lifestyle & mind-body recommendations to support your healing between visits

  • Herbal, dietary, or supplementation recommendations

Clients often feel calmer, clearer, and more grounded after a single session—and deeper, more lasting change with consistent care.

Goal Alignment Strategy

A focused session to define goals that actually feel aligned.

  • Clarify core values

  • Set meaningful short-term goals

  • Identify action steps and timelines

Herbal Medicine & Plant-Based Support

Stay consistent, take action, and build momentum.

Herbal medicine is a powerful companion to acupuncture, especially for digestion, hormones, sleep, immune support, and stress recovery.

I draw from both East Asian herbal traditions and Western clinical herbalism, crafting blends that address the root of your symptoms while supporting your day-to-day energy.

All formulas are made with high-quality ingredients free of pesticides, and produced in highly-regulated facilities.

Herbal consultations can be added to your acupuncture care.

Accountability Coaching

Stay consistent, take action, and build momentum.

  • Bi-weekly check-ins

  • Progress tracking

  • Encouragement + strategic feedback

Heal the Pattern. Free the Body. Reclaim Your Life.

Book a Free Consultation

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